The first steps of Elizabeth’s yoga journey began while she was living in Costa Rica, where she was introduced to the rigorous Ashtanga practice. In 2010, she decided to deepen her practice by taking the yoga teacher training plunge studying Jivasara (a loving combination of Jivamukti and Anusara yoga) under Marni Task. She is a certified yoga teacher who has also studied reiki and Thai yoga massage.
In 2105, she joined an international group of yogis for the first annual Accessible Yoga Conference in Santa Barbara, California. Surrounded by this community of like-minded yogis, she focused her mission on making yoga accessible to all humans. She continued this mission through a YogaReach mentorship with Char Grossman.
She draws inspiration from many schools of yoga. She strives to help her students connect with their own inner wisdom and feel comfortable within their bodies. Newbies to seasoned yogis are welcome in her classes. It is her belief that if you have a body, you can have a yoga practice!