Virtual Strengthen & Stretch
This hatha class offers something for beginners to seasoned yogis.
- 1 hr1 hour
- Virtual Studio
Through careful sequencing, we will build complex poses. During asana practice, several variations or options are presented to allow each student to feel challenged, physically and mentally. You are led through a sequence of poses combining yin and yang energies using a blend of asana styles. Breath work and relaxation frame the class.
By signing into the virtual yoga class, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in this internet-based class. I knowingly, voluntarily and expressly waive any claim I may have against Agni Yoga Studio and its representatives and independent contractors for injury or damages that I may sustain as a result of participating in the virtual yoga class.
Virtual Studio Northeast Ohio, OH, USA