I began practicing yoga in my 50’s, and can’t believe the difference it has made in my life. Besides feeling physically stronger and more flexible, I am definitely calmer.  I have been learning to live from a place of gratefulness and contentment, and to take a deep breath and respond to life’s challenges, instead of reacting. Because of this, I believe that it is never too late to begin a yoga practice!  Yoga is for every – body.  

 

Eventually, I began to realize that I wanted to deepen my yoga practice, and took the Yoga Teacher Training (RYT 200 hour) offered by Deb Bunnell here at Agni Studio.  It was a wonderful experience, and helped me get through the pandemic in 2020.  You have probably seen me in many of Deb’s classes, as well as those of Sue McCormick and Elizabeth Grepp, who have also influenced me as a teacher.  

 

Besides being a regular at the Agni Virtual Studio, I was fortunate to have Kerianne Sidoti as a mentor and guide as well.  In addition to practicing and teaching yoga, I am a recently retired Cleveland Chemistry teacher, former Medical Technologist, and (happy to babysit) grandma.  I am a Karuna Reiki Master, and live in Euclid with my husband Rick, and a bunch of fish.